Work with me one on one, join a yoga or breathwork session, or sign up for an 11-week presence journey. I also facilitate transformative segments in retreats, upon request. Get in touch to learn more.

Yoga

For all bodies & backgrounds. Regular yoga practice helps you find inner peace by balancing the physical, mental, emotional and spiritual aspects of your life.

Breathwork

Breathwork expands your awareness and helps subconscious layers to surface and dissolve – revealing your true, awakened self and inviting profound shifts in your life.

Presence

Presence is both peaceful and powerful. It fills us with joy, heals our wounds and brings harmony to our relationships. Presence is at the core of all my work.

Coaching

Using a blend of conversation, yoga and breathwork, we’ll move past limiting beliefs and unintegrated feelings and restore the power of presence in your life.

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About me, Judith

I am a yoga, breathwork & presence guide, retreat facilitator and coach. I help people resolve limiting patterns and find inner peace.

My own journey of recovery and transformation has led me to a myriad of teachings which have come together beautifully in a simple, comprehensive and profound approach towards personal and spiritual growth.

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